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Preisplan wählen

  • Cycle Awareness - Clarity Session - S

    139CHF
    A one-time deep dive. We map your cycle or specific topic (e.g. PMS, perimenopause, low energy), identify root causes, and co-create practical next steps.
    Gültig für 1 Monat

    • Cycle Awareness - Reset Package - M

      390CHF
      A structured space to shift your habits and reconnect with your body. Ideal for women seeking rhythm, balance & self-awareness. Over 4–8 weeks, we work on:
      Gültig für 8 Wochen
      • Understanding your cycle & hormone health
      • Tailoring movement, breath & nutrition to your needs
      • Nervous system & energy regulation tools
      • Email support between sessions
      • Cycle tracker template

    • Cycle Awareness - Deep Dive - L

      720CHF
      We take time to track your full cycle(s), work through patterns and explore not just hormones, but the emotional and psychosocial aspects of being a woman today.
      Gültig für 5 Monate
      • Email check-ins
      • Custom movement/breath routines
      • Reflection workbook & journaling prompts
      • Bonus integration session (30 min)
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