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Choose your pricing plan
Cycle Awareness - Clarity Session - S
139CHFA one-time deep dive. We map your cycle or specific topic (e.g. PMS, perimenopause, low energy), identify root causes, and co-create practical next steps.Valid for one monthCycle Awareness - Reset Package - M
390CHFA structured space to shift your habits and reconnect with your body. Ideal for women seeking rhythm, balance & self-awareness. Over 4–8 weeks, we work on:Valid for 8 weeks- Understanding your cycle & hormone health
- Tailoring movement, breath & nutrition to your needs
- Nervous system & energy regulation tools
- Email support between sessions
- Cycle tracker template
Cycle Awareness - Deep Dive - L
720CHFWe take time to track your full cycle(s), work through patterns and explore not just hormones, but the emotional and psychosocial aspects of being a woman today.Valid for 5 months- Email check-ins
- Custom movement/breath routines
- Reflection workbook & journaling prompts
- Bonus integration session (30 min)
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