Reset Retreat:
Valentine’s Special – Time for Self Love
Time to really retreat. Forget everyday life and recharge your batteries.
This Valentine’s Day, give yourself the gift of presence and connection – not with someone else, but with yourself.
Join us on Saturday, February 14th for an afternoon dedicated to the theme of self love. Through meditation, breathwork plus inputs and exercises in a workshop, we create a space in which you can connect with yourself, calm down and meet yourself with compassion and mindfulness.
This mini-retreat is for anyone who wants to take a break from everyday life and reconnect with their own needs, values, and inner voice.
Come spend an afternoon nourishing the most important relationship in your life: the one you have with yourself.
Half Day Stress Relief Retreat on Saturday, February 14th incl.
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Yoga
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Workshop
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Breathwork
Included
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All sessions
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Mats & blocks
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Drinks at the Café
Not included
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Getting there
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Snacks
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Your Coaches
Steffi
As a psychologist, Steffi runs a stress prevention program at the University of Zurich, conducts one-on-one sessions with clients as an Integral Coach and teaches yoga classes. For her, the combination of science and spiritual approaches in personal development is extremely exciting and, based on her own experience, also very effective.
Steffi loves supporting people on their path to personal development - be it on a psychological or physical level.
Tanja
Tanja supports people in reconnecting with themselves and their bodies — beyond performance, pressure, and constant self-optimisation.
Her work is rooted in the belief that real change begins when we slow down, listen, and take ourselves seriously.
Drawing from her own experience, she understands how essential resilience, body awareness, and inner calm are in everyday life — especially during challenging phases.
In her classes, workshops, and retreats, Tanja weaves together Vinyasa and Yin Yoga, Pilates, breathwork, and meditation to create holistic experiences that invite clarity, self-awareness, and lightness. Always with the intention of making what is experienced on the mat sustainable and applicable in daily life.
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130 Swiss francs