Reset Retreat:
Valentine’s Special – A Full Day of Self Love
A day to really retreat. Forget everyday life and recharge your batteries.
This Valentine’s Day, give yourself the gift of presence and connection – not with someone else, but with yourself.
Join us on Saturday, February 14th for a full-day retreat dedicated to the theme of self love. Through meditation, breathwork plus inputs and exercises in a workshop, we create a space in which you can connect with yourself, calm down and meet yourself with compassion and mindfulness.
This retreat is for anyone who wants to take a break from everyday life and reconnect with their own needs, values, and inner voice.
Come spend a day nourishing the most important relationship in your life: the one you have with yourself.
Your Day with Us
Saturday, February 14th 2026
09.00-09.30 Arrival & Welcome Drinks
09.30-10.45 Yoga & Meditation Practice
10.45-11.15 Break
11.15-12.30 Workshop Part 1
12.30-14.00 Lunch together
14.00-15.30 Workshop Part 2
15.30-15.45 Break
15.45-16.45 Breathwork Session
16.45-17.00 Closing
The retreat will be held in German.
Full day Stress Relief Retreat on Saturday, February 14th incl.
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Yoga & Meditation
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Workshop
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Breathwork
Included
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All sessions
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Mats & blocks
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Lunch
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Water, Coffee, Tea
Not included
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Getting there
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Any drinks other than water, coffee, tea
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Snacks
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Writing material
Your Coaches
Steffi B.
As a psychologist, Steffi runs a stress prevention program at the University of Zurich, conducts one-on-one sessions with clients as an Integral Coach and teaches yoga classes. For her, the combination of science and spiritual approaches in personal development is extremely exciting and, based on her own experience, also very effective.
Steffi loves supporting people on their path to personal development - be it on a psychological or physical level.
Tanja
Tanja's journey with yoga and mindfulness taught her resilience, body awareness, and calm even in life’s most stressful moments. She brings this experience to her classes, empowering clients to incorporate balance and mindfulness into their own lives. Through practices like Vinyasa and Yin Yoga, Pilates, breathwork, and meditation, Tanja creates a supportive space for growth and self-discovery. Whether in classes, workshops, or retreats, her focus is on nurturing resilience, fostering mindfulness, and inspiring ease in everyday life.
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230 Swiss francs