1:1 Cycle Awareness Session

Cancellation Policy

1. Coaching Services The coaching sessions and packages offered focus on cycle awareness, education, and lifestyle guidance. Topics may include: understanding menstrual cycle phases, perimenopause and menopause, hormone-related changes, cycle-based training and nutrition, stress management, and mindfulness practices. The purpose of coaching is to support personal growth, awareness, and wellbeing, not to diagnose or treat medical conditions. 2. Disclaimer – Not a Substitute for Medical Care I am not a medical doctor, nurse, psychologist, or other licensed healthcare provider. Coaching services do not replace medical advice, diagnosis, or treatment. The client is solely responsible for their physical and mental health and agrees to consult a qualified healthcare professional regarding any medical concerns. 3. Confidentiality All personal information shared during coaching sessions will be treated as confidential. Information will not be shared with third parties without the client’s written consent. Exceptions: Confidentiality may be broken if required by law (e.g., risk of harm to self or others, court order). 4. Referrals to Medical Professionals If, during the coaching process, symptoms or concerns arise that may require medical evaluation, I may recommend consulting a doctor or other qualified healthcare professional. The client acknowledges that it is their responsibility to seek such advice when recommended. 5. Client Acknowledgment By signing up, I confirm that: I understand the nature and scope of the coaching services provided. I acknowledge that coaching is not medical advice and cannot replace care provided by healthcare professionals. I accept responsibility for my own health, wellbeing, and decisions.

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