top of page
Choose your pricing plan
Cycle Awareness - Clarity Session - S
139CHFA one-time deep dive. We map your cycle or specific topic (e.g. PMS, perimenopause, low energy), identify root causes, and co-create practical next steps.Valid for one month- One 60-minute session
- Understanding your cycle & hormone health
Cycle Awareness - Reset Package - M
390CHFA structured space to shift your habits and reconnect with your body. Ideal for women seeking rhythm, balance & self-awareness. Over 4–8 weeks, we work on:Valid for 8 weeks- Three 60-minute sessions
- Understanding your cycle & hormone health
- Tailoring movement, breath & nutrition to your needs
- Nervous system & energy regulation tools
- Email support between sessions
- Cycle tracker template
Cycle Awareness - Deep Dive - L
720CHFWe take time to track your full cycle(s), work through patterns and explore not just hormones, but the emotional and psychosocial aspects of being a woman today.Valid for 5 months- Six 60-minute sessions
- Email check-ins
- Custom movement/breath routines
- Reflection workbook & journaling prompts
- Bonus integration session (30 min)
Breathwork - Grounding Package - S
499CHFA gentle 3-session introduction to breathwork, helping you regulate your nervous system, reduce stress, and reconnect with your body at your own pace.Valid for 12 weeks- Three 90-minute 1:1 Breathwork sessions
- Personalised session plan based on your needs
- After-session integration support
Breathwork - Expansion Journey - M
799CHFA supportive 5-session process to build capacity, ease anxiety patterns, strengthen self-connection, and create lasting nervous system regulation.Valid for 4 months- Five 90-minute 1:1 Breathwork sessions
- Personalised session plan based on your needs
- After-session integration support
Breathwork - Inner Freedom Journey - L
1,249CHFAn in-depth 8-session transformation to release emotional blocks, deepen breathwork practice, and reconnect with your inner strength and stability.Valid for 6 months- Eight 90-minute 1:1 Breathwork sessions
- Personalised session plan based on your needs
- After-session integration support
bottom of page


