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woman in warrior 1 pose in Tuscany

Online verfügbar

A much-needed break from everyday life - with a journey through the breath

1 Std 30 Min.
250 Schweizer Franken
Beim Kunden

Beschreibung

This private breathwork session for two participants is an invitation to pause and reconnect with yourself. Guided breathing techniques help calm the nervous system, release tension, and bring clarity and balance. Each session is tailored to your needs—whether you seek stress relief, emotional support, or simply more energy in daily life. Take a deep breath and discover the power of conscious breathing. Book an online or face to face session in German or English.


Umbuchung & Kündigung

1. Breathwork Services Breathwork sessions are designed to support relaxation, emotional release, and self-awareness through conscious breathing techniques. Techniques may include: guided breathing practices, mindfulness, meditation, and related exercises. The purpose of breathwork is to promote personal growth and wellbeing, not to diagnose, prevent, or treat medical conditions. 2. Disclaimer – Not a Substitute for Medical Care I am not a medical doctor, nurse, psychologist, or other licensed healthcare provider. Breathwork is a complementary practice and does not replace medical advice, diagnosis, or treatment. Clients are responsible for consulting a qualified healthcare professional regarding any medical or psychological concerns. 3. Possible Effects Breathwork may lead to physical sensations (e.g., tingling, temperature changes, dizziness), as well as emotional release (e.g., joy, sadness, relief). These responses are usually temporary and part of the process, but clients should always practice at their own pace and may pause at any time. 4. Contraindications Breathwork may not be suitable for everyone. Please inform me in advance if you have any of the following: - Cardiovascular issues (e.g., heart disease, uncontrolled high blood pressure) - Respiratory conditions (e.g., severe asthma, COPD) - Neurological issues (e.g., epilepsy, history of seizures) - Mental health conditions (e.g., psychosis, severe anxiety, recent trauma) - Pregnancy - Recent surgery or significant physical injury If any of these apply, I may recommend consulting with a doctor before participating. 5. Confidentiality All personal information and experiences shared during sessions will be treated as confidential. Information will not be shared without your written consent, except where required by law (e.g., risk of harm to self or others, court order). 6. Client Acknowledgment By signing up, I confirm that: I understand the nature, purpose, and scope of breathwork sessions. I acknowledge that breathwork may involve intense physical and emotional experiences. I confirm that I am participating voluntarily, at my own risk, and I take full responsibility for my health and wellbeing. I acknowledge that breathwork is not medical treatment and does not replace professional medical or psychological care.


Kontaktangaben

+41 79 920 99 06

tanja@flowwithtanii.ch

flow with tanii, Neugutstrasse, Dübendorf, Switzerland


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