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Preisplan wählen

  • Cycle Awareness - Clarity Session - S

    139CHF
    A one-time deep dive. We map your cycle or specific topic (e.g. PMS, perimenopause, low energy), identify root causes, and co-create practical next steps.
    Gültig für 1 Monat
    • One 60-minute session
    • Understanding your cycle & hormone health

  • Cycle Awareness - Reset Package - M

    390CHF
    A structured space to shift your habits and reconnect with your body. Ideal for women seeking rhythm, balance & self-awareness. Over 4–8 weeks, we work on:
    Gültig für 8 Wochen
    • Three 60-minute sessions
    • Understanding your cycle & hormone health
    • Tailoring movement, breath & nutrition to your needs
    • Nervous system & energy regulation tools
    • Email support between sessions
    • Cycle tracker template

  • Cycle Awareness - Deep Dive - L

    720CHF
    We take time to track your full cycle(s), work through patterns and explore not just hormones, but the emotional and psychosocial aspects of being a woman today.
    Gültig für 5 Monate
    • Six 60-minute sessions
    • Email check-ins
    • Custom movement/breath routines
    • Reflection workbook & journaling prompts
    • Bonus integration session (30 min)

  • Breathwork - Grounding Package - S

    499CHF
    A gentle 3-session introduction to breathwork, helping you regulate your nervous system, reduce stress, and reconnect with your body at your own pace.
    Gültig für 12 Wochen
    • Three 90-minute 1:1 Breathwork sessions
    • Personalised session plan based on your needs
    • After-session integration support

  • Breathwork - Expansion Journey - M

    799CHF
    A supportive 5-session process to build capacity, ease anxiety patterns, strengthen self-connection, and create lasting nervous system regulation.
    Gültig für 4 Monate
    • Five 90-minute 1:1 Breathwork sessions
    • Personalised session plan based on your needs
    • After-session integration support

  • Breathwork - Inner Freedom Journey - L

    1.249CHF
    An in-depth 8-session transformation to release emotional blocks, deepen breathwork practice, and reconnect with your inner strength and stability.
    Gültig für 6 Monate
    • Eight 90-minute 1:1 Breathwork sessions
    • Personalised session plan based on your needs
    • After-session integration support
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