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Mini Harvest Retreat:
Gratitude

Time to really retreat. Forget everyday life and recharge your batteries.

 

September invites us to pause and consciously acknowledge the fruits of our journey so far. So often, we focus on what is still missing, overlooking everything that has already grown.

During the afternoon, we take time to reflect on the past months: What has emerged? Which experiences, insights, and achievements deserve to be celebrated?

From this place of abundance and gratitude, we set a clear intention for the season ahead, creating space for whatever is ready to grow next.

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Your Day with Us

Saturday, September 5th 2026

13.00-14.00   Yogaclass

14.00-14.15   Break

14.15-15.45   Workshop

15.45-16.45   Breathwork Session

16.45-17.00   Closing

The retreat will be held in German.

​Half day Retreat on Saturday, September 5th incl.

  • Yoga & Meditation

  • Workshop

  • Breathwork

Included

  • All sessions

  • Mats & blocks

  • Water, Tea

Not included

  • Getting there

  • Snacks

  • Writing material

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Your Coaches

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Steffi

As a psychologist, Steffi runs a stress prevention program at the University of Zurich, conducts one-on-one sessions with clients as an Integral Coach and teaches yoga classes. For her, the combination of science and spiritual approaches in personal development is extremely exciting and, based on her own experience, also very effective. 

Steffi loves supporting people on their path to personal development - be it on a psychological or physical level.

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Tanja

Tanja supports people in reconnecting with themselves and their bodies — beyond performance, pressure, and constant self-optimisation.
Her work is rooted in the belief that real change begins when we slow down, listen, and take ourselves seriously.

Drawing from her own experience, she understands how essential resilience, body awareness, and inner calm are in everyday life — especially during challenging phases.

In her classes, workshops, and retreats, Tanja weaves together Vinyasa and Yin Yoga, Pilates, breathwork, and meditation to create holistic experiences that invite clarity, self-awareness, and lightness. Always with the intention of making what is experienced on the mat sustainable and applicable in daily life.

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